Wednesday, July 21, 2010
Vegetarian Ginisang Munggo
1c.dried mung beans (soaked in water for an hour)
3 cloves of minced garlic
1/2 medium minced onion
2 medium minced tomatoes
1 small square of hard tofu(diced)
1 t. olive oil
salt and pepper
2c. of baby spinach(washed )
1.Cover mung beans with enough water and cook in medium heat for 30-45 minutes until beans are tender.
2. In a skillet add a teaspoon of oil saute garlic,onion and tomatoes cook it until tender.Add diced tofu and
cooked mung beans let it simmer for 8 minutes and add cleaned baby spinach, salt and pepper to taste . Put the lid on and turned off the heat. Serve with rice or eat it by itself.Very healthy and low fat dish.
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