Monday, March 15, 2010

Low Fat Chicken Pancit Guisado


1 boneless skinless chicken breast
2c. shredded cabbage
1c. baby carrots cut into bite size pieces
2 stalks bite size celery
1/2 of a small onion, minced
2 cloves garlic  minced
soy sauce, salt, pepper to taste
2t. olive oil or vegetable oil
lemon or kalamansi wedges
small bag of rice sticks (pancit bihon)

1.Wash the chicken breast and season with salt and pepper, add enough water and cook for 30-45 minutes with the lid on until its done, put the chicken breast on the side to cool.Soak the bihon in the hot chicken broth for added flavor.

2.Cut the chicken breast into bite sized pieces, set aside.

3.Saute chicken breast in 2t.of oil,add onions, garlic in a medium heat.

4. Drain the noodles saving the broth.

5. Add all the veggies and saute for 2 minutes, add the drained pancit noodles and add soysauce to taste and stir, add a little chicken broth about 1/2c. and stir. The noodles should be coated with the sauce and veggies are slight crisp. Serve with lemon wedges or kalamansi with soysauce or patis(fish sauce). Sarap naman!

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