Easy Omelet

This is a easy way to serve left over meat; this is a really hearty breakfast; my kids love this.

5 whole eggs (5 egg whites and 2 egg yolks for lowfat)
1/2 cup 2% milk
sliced mushrooms
Spinach
Chopped green onions
Shredded cheese
Turkey pepperoni
diced, cooked turkey sausages;  or any leftover meat
salt and pepper to taste


Preheat the oven to 350 degrees
spray baking pan with oil
scramble the eggs with milk and add salt and pepper to taste
Pour the egg mixture into the greased pan
place the extras on top
Bake for 20-25 minutes